I just wanted to pop in today to share my newest discovery with you all…. An AWESOME AT HOME Yoga Video!
While in college, I became obsessed with yoga. Not only as a form of exercise, but also as a stress reliever. You could get a pass for unlimited yoga classes for $20/semester at the Wisconsin Rec Facility (The SERF for all of you fellow Badgers out there!). What a deal, right?! This made it very affordable for me to practice yoga in a class setting on a daily basis.
Fast forward to present day, where I am *almost* two years out of college and have only practiced yoga a handful of times since graduation. The biggest reason for not continuing yoga post-graduation is the astronomical (in my opinion) monthly expense. I cannot justify $50-$100/month just for yoga classes!
However, both my mind and body have really been missing yoga recently. So, a few weeks ago, I went on a hunt for great sunrise yoga videos on YouTube. Well, I am here to tell you that I hit the jackpot!
The below sunrise yoga video is the perfect mix of relaxation and intensity to kickstart even the dreariest of mornings! (It was 39 degrees and overcast downtown Milwaukee this morning when I woke up to do this video. Brrrrr)
Check it out and let me know what you think!
Question of the day: What are your favorite at home yoga videos?
To date, this is my favorite at home yoga video, but I would love any/all suggestions that you may have! Send them all my way!